Waterfront Yoga starts back this week!
My new website went live today! Check it out: https://www.thenomadyogi.com/
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The Tenuous Link between Grey Hair, Decision Fatigue and Loneliness.
So I did it. Went grey. For years I spent a small fortune on hair colours terrified of what I might look like a la naturale. Patient hairdressers laboriously rolled back the clock on my tresses while battling my increasingly irritated, painful scalp even when using supposedly “organic” hair colours. If colouring your hair is something you do because you think your job requires it I get that. The sad truth is that in our youth and beauty obsessed culture it probably does! If you love experimenting with colour good for you. If you enjoy the quarterly appointments, monthly touch-ups, cuppa and conversation as a self-care ritual more power to you. I never did. Always found it tedious. Don’t get me wrong. I think hairdressers are fabulous people. Part therapist, part chemist, part artist. But life is short and colours cost. Sure there are home colours. But I’ve been there, tried that and lacked the patience. There are just other things I would like to do with my time. Going grey...
Slow and Simple Series (1)
"Sharpening the Saw" There once was a carpenter who couldn’t keep up with his workload. Every day he toiled late into the evening to get it all done. A friend dropped by, and taking pity on his exhausted mate offered to give him a hand. But when this helpful friend went to use the carpenter’s saw he was startled to find it very blunt. “No wonder you struggle to get your work done mate, your saw needs sharpening,” said the friend. “Ahh,” replied the carpenter sadly, “If only I had the time to sharpen it. But as you can see I am too busy.” The point of this tale is that sometimes in life we have to take time to make time. This has been my experience. Over the next few weeks I will be sharing useful life hacks and resources related to organizing yourself, your home, social life, finances, social media, children, garden, voluntary activities, cooking, shopping, gift giving and holidays. I’ll share how I changed myself (externally), my domestic environment and then my...
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